Our Instructors
Our Instructors
Our Trusted team
Sherry Coakley, CRNA, MSN
Co-founder/Owner of Timeout Retreats
Sherry’s journey in the medical field began in 1993 when she graduated as a nurse, eventually returning to CRNA school in 2012 at USF. Sherry currently works 1099 at Pediatric Surgery Centers. Sherry has amassed over 20 years of pediatric critical care experience, including roles in Level 3 NICU, Level 1 trauma care, CVICU for pediatric congenital hearts, and as a Flight Nurse. Her passion lies in holistic anesthesia for sick infants and children, offering comfort to parents during vulnerable moments. Sherry is equally enthusiastic about “paying it forward” by teaching the upcoming generation of medical professionals. She imparts her expertise to SRNAs (Student Registered Nurse Anesthetists) through various simulation scenarios and pediatric lectures.
Sherry embarked on the creation of Timeout Retreats with a vision to redefine the conventional conference model for healthcare professionals, offering not just a learning experience but a chance to unwind in a luxurious setting. In a profession often marked by burnout and demanding schedules, Sherry aimed to create a space where mandatory continuing education becomes a delightful escape, free from the constraints of large conference rooms, uncomfortable hotel stays, and subpar food. In her role with Timeout Retreats, Sherry takes charge of planning each retreat meticulously. From arranging luxurious accommodations and private chefs to booking exciting activities like boating and zip-lining, Sherry curates a seamless blend of learning and leisure. She hosts the groups on-site, providing an environment where networking thrives, and participants can engage in valuable professional connections. Retreat participants can anticipate an intimate environment, the opportunity to dive deep into topics, and an overall boutique experience.
Outside of work, Sherry finds joy in her hobbies, which include a deep affection for dogs and a passion for running. Originally from Freeland, MI, she now calls Tampa, FL, home. Sherry is an integral part of a blended family with four kids, two furry kids, two grandkids, four furry grandkids, and her exceptionally patient and understanding better half – her husband.
What’s your favorite part of hosting retreats with Timeout Retreats?
There’s a unique magic that happens when we dive deep into the topics at hand, fostering an atmosphere of genuine connection and shared exploration in these beautiful settings. Witnessing participants fully engaged and absorbed in these discussions is incredibly rewarding. Also, the food!
What’s something interesting about you that not everyone would know?
I am a two-time Ironman
Lauren Freedman, CRNA, DNP
Co-Founder/Lecturer
With over three decades of experience in healthcare, Lauren brings a wealth of knowledge and expertise to her role. She graduated with a Nursing degree in 1993 and began her career as a Pediatric Intensive Care Nurse at Children’s Hospital of Pittsburgh. After relocating to Baltimore, she expanded her expertise as a Pediatric Lifeflight Nurse and worked in Shock Traumas Admitting. Fueled by a dedication to advancing her practice, Lauren pursued a Master’s in Nursing at the University of Maryland and a Doctorate in Nursing Practice at Johns Hopkins University, specializing in Nurse AnesthesiaDriven by her desire to provide comfort and alleviate the fears of children and their families, Lauren finds immense fulfillment in her role as a CRNA. Her compassionate approach to patient care extends beyond the operating room, exemplified by her involvement in over 20 medical missions worldwide, where she provides anesthesia for life-changing surgeries.
Alongside her clinical endeavors, Lauren is deeply committed to education. She began delivering pediatric anesthesia lectures at the University of Maryland in 2010 and has expanded her teaching repertoire to various institutions including USHUS in DC, the University of South Florida, and the University of Miami, where she serves as adjunct faculty. Lauren has also lectured at national conferences and associations, including the Society for Pediatric Anesthesia and Focus Anesthesia Seminars, sharing her knowledge and expertise with colleagues across the country.
Rooted in Philadelphia, Lauren cheers for the Phillies, Eagles, and Penn State. She enjoys hobbies such as pickleball, reading, and shopping. Now residing in Tampa, Lauren shares her heart and home with her three beloved dogs—Murphy, Dawson, and Demi.
What’s your favorite part of hosting retreats with Timeout Retreats?
I find great satisfaction in presenting impactful lectures amidst breathtaking settings, offering colleagues a serene space to unwind and recharge.
What’s something interesting about you that not everyone would know?
I appeared in seven episodes of the show “The Critical Hour.”
What’s your favorite place you’ve traveled to? What makes that place special?
Maui is my favorite destination due to its unmatched tranquility and breathtaking beauty. It’s a place where I can find peace, inspiration, and a renewed sense of purpose.
Mike, Guest Speaker
Matt Hemrick, CRNA, Guest Lecturer
My name is Matt Hemrick. I have been a CRNA since 2008 in Birmingham, AL. During that time, I have worked in a number of different practice models and managed multiple practices in the southeast. I am currently Chief at St. Vincents Birmingham. I enjoy OB, regional anesthesia, and the business of anesthesia. I have served on our state board for 10 + years and like staying involved while protecting and promoting CRNA practice.
Ready to get started?
Book your retreat today!